The famous Land of the Rising Sun is known for so many things, it’s hard to even mention them all: culture, history, pop culture, manga, anime, cosplay, sights, architecture...the list could go on...
Maintaining a healthy diet can be challenging. Unhealthy and cheap foods are easily accessible, making it tempting to go for those instead of the healthier options.
Summer in Japan gets scorching and steamy. Mid-summer Temperatures often reach 95 F or higher depending on the region. Along with beer, watermelon and soomen (cold udon noodle), kakigoori (shaved ice) is a popular cold food that cools us down during summer.
Eating a well-balanced snack before and after you exercise is essential for repairing sore muscles. Your body needs healthy fats, carbs and proteins to help break down your hard-worked muscle tissue and give you your energy back.
Last month, I wrote about kicking my convection oven to the literal curb in favor of baking with my rice cooker. For entry-level bakers and those new to baking with a rice cooker, I suggested trying out cake from a box. Try baking something from a box a few times.
