At various stages in your life, you need to assess your mental health. Is it time to recycle self-defeating thoughts, outdated values, and behavior? People get stuck and clogged up psychologically, become emotionally polluted, and wedged in a psychological knot.
The True North program, a U.S. Air Force chartered mental health initiative, has been steadily increasing the number of embedded providers at units across the base since the first program manager arrived at Yokota in March, 2021.
Breast enhancement or augmentation surgeries are popular in improving your breasts to be perkier and larger. If your breasts have sagged due to losing weight, not drinking enough water, or pregnancy, this is a great way to reconstruct and lift the breasts.
Rhinoplasty, also known as a nose job, used to be the only way you could reshape your nose. While this common surgical procedure does have many different benefits, not every patient wants to permanently change the shape of their nose.
Almost no one gets through life without at least a couple of scars – maybe you can trace yours back to when you first learned how to ride a bike, or perhaps you have one from when you had a C-section; a proud reminder of your body’s achievements.
Finding your True North – your authentic self, your purpose, your beliefs – can be a struggle for many today. And, in an Air Force where there’s been a large increase in suicides in recent years, helping people find and appreciate their own, unique selves is a calling for Chaplain (Capt.) Portmann Werner and the service’s chaplain corps.
As experts on diet and nutrition, they can help you achieve your peak performance goals. They can help you choose foods that will improve and optimize your mental and physical performance while reducing your risk of injury and disease.
The Defense Health Agency’s Clinical Investigations Program ensures the Defense Health Agency has a ready medical force to provide high-quality health care for Department of Defense service members and families.