Ever since “washoku,” or traditional Japanese food, was designated an intangible cultural heritage by UNESCO in 2013, popular dishes and liquors like sushi, tempura, sukiyaki, sake, shochu and awamori — have been garnering a lot of international attention.
I know how important it is for you to consume an adequate amount of protein while building muscle. Sometimes it’s hard to prepare non-repetitive meals that meet your protein consumption. However, it’s much simpler that it really looks.
Established in 1899, Shikairo Chinese restaurant is known as the birthplace of “champon.” This Nagasaki delicacy is truly delicious. It consists of fat egg noodles with lots of vegetables, fried pork and seafood in a pork broth.
It’s no secret that following a plant-based diet in Japan isn’t easy. Compared to the West Coast, with a vegan or trendy health food restaurant seemingly at every turn, Tokyo’s vegan options are few and far between.