Many people practice yoga, especially now more than ever from the comfort of their own home. It is very accessible to roll out a yoga mat, follow tutorials and mirror any sort of video you can get your hands on. Your body reaps the benefits of yoga if you hold the stretches long enough.
Music is a mood booster and can help promote mental health. This past year has been particularly challenging, inspiring many people to reap the many benefits of bringing more music into their homes. Here is how you can too.
Electronics and technology have essentially become an easy button for entertainment and communicating. I know I’m guilty. I could easily spend a day perusing Pinterest Boards and watching the latest cat-dressed-as-a-shark-riding-a-Roomba video on YouTube. I’m slightly ashamed to admit that my husband and I have sat on opposite couches and texted...
The world of volunteering can be overwhelming, even more so if you have children. We, as responsible parents, want to teach our kids to be generous with our time and resources, but we are sometimes turned away from serving if we have young children.
School is out and you want to find ways to help your children continue to learn. How do you test their knowledge in an exciting way? Don’t worry! There are multiple ways to keep your kids learning all summer long.
Military parents understand the importance of saving for their child's college education. However, with tuition rising steadily, you may not realize just how much you'll need to pay for college in the future. To stay ahead of increasing costs, it's more important than ever to begin saving early and to have smart saving strategies.
Students and teachers from the Department of Defense Education Activity (DoDEA) Sullivans Elementary School participate in the ‘Fifth Grade Clap Out’ onboard Commander, Fleet Activities Yokosuka (CFAY).
Dr. Seuss once said, “The more that you read, the more things you will know. The more that you learn, the more places you'll go.” If those places include the beach or your patio, check out this fun reading list that will be sure to entertain the whole family!