A new you in 2022! Exchange pumps up BE FIT Hub with latest health, wellness tips

A new you in 2022! Exchange pumps up BE FIT Hub with latest health, wellness tips

by Vincent Lesesne
Army & Air Force Exchange Service Public Affairs

Yokota Air Base – Airmen and Guardians can find the latest fitness, nutrition and wellness information on the Army & Air Force Exchange Service’s refreshed BE FIT Hub.

The site features updated tools to get fit including 75 workout videos, strength and resiliency tips, links to essential gear, nutrition tips, deals and more.

New and archived BE FIT Live workouts include targeted lower body, full body, strength, interval, resistance, upper body, core, high-intensity interval, cardio and bodyweight training.

“The beginning of the New Year is the perfect time to BE FIT,” said General Manager Julia Woods. “The Hub is ready to help every member of our military community crush their health resolutions this year.”

The Exchange’s BE FIT Hub is updated monthly with new nutrition deals, better-for-you dining, workouts and more. Yokota Exchange shoppers can visit ShopMyExchange to learn more.

Subscribe to our Stripes Pacific newsletter and receive amazing travel stories, great event info, cultural information, interesting lifestyle articles and more directly in your inbox!

Follow us on social media!

Facebook: Stars and Stripes Pacific
Flipboard: Stars and Stripes Community Sites

Looking to travel while stationed abroad? Check out our other Pacific community sites!
Stripes Okinawa
Stripes Korea
Stripes Guam

Related Content

Recommended Content

Around the Web