Fit Food - Eat well at these healthy restaurants

Restaurant Guide

Fit Food - Eat well at these healthy restaurants

by: . | Metropolis Magazine | May 19, 2014
Total Workout CafeCuisine: Japanese
Price: n/a
Review: n/a
Hours: Tuesday: 10:00-23:00
Thursday: 10:00-23:00
Saturday: 10:00-23:00
: 10:00-23:00
: 10:00-21:00
Sunday: 10:00-21:00
6-4-1 Roppongi, Minato-ku
Phone: 03-5414-1877
Menu: n/a

The term “sports restaurant” usually refers to places where people gob down fries and nachos while watching the big game, but some are actually eateries with a focus on fitness. Urban athletes can find the perfect meal in Roppongi Hills’ Total Workout Cafe (6-4-1 Roppongi, Minato-ku. Tel: 03-5414-1877.

The healthy diner offers high-protein, low-fat, low-sugar curry, pasta and other dishes for people on a regulated diet, as well as post-workout protein shakes.

Their Japanese-style pasta (¥850; pictured) is made with whole wheat noodles and lean chicken…

Shibuya’s Nodo (8F Seibu Shibuya A Bldg, 21-1 Utagawa, Shibuya-ku. Tel: 03-3780-3119. helps calorie-counters by putting the numbers right on the menu and keeping everything below the 500 mark—while making them appear sinfully good. For more on fitness, see our feature.

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