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The fundamentals of getting in shape

Despite what almost every pin will advertise on Pinterest, losing weight is not accomplished overnight, or even in a week. It takes hard work and...

President Donald Trump speaks before signing the National Defense Authorization Act of 2019 last month in Fort Drum, N.Y. (THOMAS SCAGGS/U.S. ARMY)

Woodward: Trump drafted tweet on pulling military dependents from S. Korea

SEOUL, South Korea — President Donald Trump drafted a tweet calling for the evacuation of family members of U.S. troops stationed in South Korea,...

Vice President, DoD Leaders Honor Pentagon’s 9/11 Sacrifices

WASHINGTON -- The terrorists who attacked the United States on Sept. 11, 2001, sought not just to take the lives of U.S. citizens and crumble...

U.S. envoy to North Korea Stephen Begun meets with South Korean President Moon Jae-in in Seoul, Tuesday, Sept. 11, 2018. (COURTESY OF THE BLUE HOUSE)

S. Korean president urges Trump, Kim to make ‘bold decisions’ in nuclear impasse

SEOUL, South Korea – South Korea’s president called on the United States and North Korea to make “bold decisions” to put nuclear negotiations back...

A South Korea soldier stands guard in May at the Joint Security Area of the Demilitarized Zone, which divides the two Koreas. (AARON KIDD/STARS AND STRIPES)

Two Koreas to hold military talks on easing border tensions this week

SEOUL, South Korea – North and South Korean military officers will discuss ways to ease border tensions Thursday in the truce village of Panmunjom...

Don’t skip that first meal when in Tokyo

My love affair with Tokyo’s brunch and coffee scene is as strong as ever, so I thought it was high time to share the updated post of my new...

Did you know?: Higan, Buddhist memorial service

Higan is a seven-day Buddhist memorial service held three days before, after and on the spring and autumn equinox (Mar. 21 and Sep. 24) to honor...
Photos by Kelsea Davidyuk

Yoga + Military Life

What word comes to mind when you think of the world we live in today? For me, it’s overwhelming. Each one of us is pulled in a variety of...

Did you know?: Okinawan Bullfighting

Bullfighting is big on Okinawa, but unlike fights in Spain, no bulls are actually killed in the competition. A winner is decided when one bull...

Speakin' Japanese: School sayings

Once again our military children are back in school. And Japanese kids are headed back after summer break (their school year begins in April)....

Remnants of Okinawa help connect service member to late grandfathers

“We crossed the island fast, it was a cakewalk; when we turned south then all hell broke loose.”

Michael Hart, a Reservist with the...

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